Taking the step to prioritize your mental health is meaningful, and we’re here to support you every step of the way.
Whether you’re a returning client or booking for the first time, you can use this site to schedule a session at a time that works for you. If you don’t see a time that fits your schedule, feel free to reach out — we’re always happy to explore options.
If you’re new, we offer free consultations so you can get a sense of the therapist’s approach before committing to a full session — because finding the right fit is important.
If you have any questions, don’t hesitate to get in touch — we’re here to help (contact information is located on the bottom of this page).
We look forward to connecting with you.
IMPORTANT LOCATION UPDATE:Change Therapy is moving in September!
Our new office will be located at 80 Finch Avenue West. This change will come into effect in September, so if your appointment is scheduled in-person in September it will take place at the new location.
The new location is about a 5-10 minute walk from Yonge and Finch, is accessible by a public transit bus with a bus stop in front of the building, and has free on-site parking for those who drive to sessions.
Please let us know if you have any questions about this change or if you need support in understanding how to get to the new location.
We look forward to welcoming you at our new location!
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at Change Therapy.
I support individuals and couples with navigating life transitions, relationship challenges, stress, anxiety, and OCD, with a warm and empathetic approach.
My conversational, collaborative, and nonjudgmental approach creates a space for reflection, insight, and growth.
In sessions, I support clients with identifying patterns that no longer serve them, cultivating acceptance and awareness, and developing strategies to communicate, set boundaries, and navigate change.
My approach may be a great fit if you’re looking to learn practical tools, deepen your understanding of yourself and your experiences, and implement meaningful change that aligns with your values.
I support individuals and couples with navigating life transitions, relationship challenges, stre...
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I support individuals navigating self-doubt, emotional overwhelm, stress, anxiety, and relationship challenges with a warm, supportive, and insight-oriented approach.
My collaborative and compassionate style creates a space where clients can slow down, reflect on their experiences, and feel understood without judgment.
In sessions, I support clients with exploring emotional patterns, understanding how past experiences may shape their current relationships and responses, and building on existing strengths to develop more supportive ways of coping.
My approach may be a great fit if you’re looking to deepen your self-understanding, make sense of recurring thoughts or feelings, and create meaningful, lasting change.
I support individuals navigating self-doubt, emotional overwhelm, stress, anxiety, and relationsh...
Read More
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Located at:
5700 Yonge St, Unit 237 (Located on Floor 2, in Suite 200), Toronto
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