I support individuals and couples with navigating life transitions, relationship challenges, stress, anxiety, and OCD, with a warm and empathetic approach.

My conversational, collaborative, and nonjudgmental approach creates a space for reflection, insight, and growth.

In sessions, I support clients with identifying patterns that no longer serve them, cultivating acceptance and awareness, and developing strategies to communicate, set boundaries, and navigate change.

My approach may be a great fit if you’re looking to learn practical tools, deepen your understanding of yourself and your experiences, and implement meaningful change that aligns with your values.

I support individuals and couples with navigating life transitions, relationship challenges, stre... Read More