Taking the step to prioritize your mental health is meaningful, and we’re here to support you every step of the way.
Whether you’re a returning client or booking for the first time, you can use this site to schedule a session at a time that works for you. If you don’t see a time that fits your schedule, feel free to reach out — we’re always happy to explore options.
If you’re new, we offer free consultations so you can get a sense of the therapist’s approach before committing to a full session — because finding the right fit is important.
If you have any questions, don’t hesitate to get in touch — we’re here to help (contact information is located on the bottom of this page).
We look forward to connecting with you.
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Create a gift card code you can send to a friend or loved one for products or services at Change Therapy.
I support individuals and couples with navigating life transitions, relationship challenges, stress, anxiety, and OCD, with a warm and empathetic approach.
My conversational, collaborative, and nonjudgmental approach creates a space for reflection, insight, and growth.
In sessions, I support clients with identifying patterns that no longer serve them, cultivating acceptance and awareness, and developing strategies to communicate, set boundaries, and navigate change.
My approach may be a great fit if you’re looking to learn practical tools, deepen your understanding of yourself and your experiences, and implement meaningful change that aligns with your values.
I support individuals and couples with navigating life transitions, relationship challenges, stre...
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Located at:
5700 Yonge St, Unit 237 (Located on Floor 2, in Suite 200), Toronto
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